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Naturally Managing Stress

If you feel tired, anxious, irritable, or have difficulty focusing, you're not alone. Learn natural ways to manage stress and anxiety, daytime exhaustion and nighttime difficulties in falling asleep, sugar cravings or inability to lose weight despite diet and exercise.

Join Naturopathic Doctor, Dr Nadine Gavin ND, for an informative workshop via Zoom on Monday, June 21st at 7:00 p.m. on the impact of stress on your body and emotional health and what you can do about it.   

Presented in partnership with Harmony Health and Well Being.

Register today, space is limited!



You may register in person at any branch, by phoning Information Services at 905-623-7322 x2712, or online using the form below.

If you experience any issues with the form below or if it does not appear correctly:

  • Please try using an alternate browser, such as Google Chrome or Mozilla Firefox;
  • The event may be fully-registered. Please check back later to see if space has opened up.


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